I’ve always been skeptical of the staycation. The coinage is too cute for what feels like a consolation prize: While other people are off exploring the Blue Lagoon by camper van, you get to stay in your very own home and go to your usual supermarket for Cheerios!
So I was intrigued to discover, thanks to my colleague Catherine Pearson, that I have been staycationing all wrong. Evidently, my tendency to stumble into time off without a plan is unlikely to produce a restorative effect. Instead, one should imbue the time off with the urgency of a weeklong trip. Jaime Kurtz, a psychology professor at James Madison University and the author of “The Happy Traveler: Unpacking the Secrets of Better Vacations,” advises asking oneself, “If I were moving away soon, what would I most want to do, and who would I most want to spend time with?”
I like this spin on “live every day as if it were your last.” Any reminder that time is fleeting, no matter how cliché, is a good one if it gets you to live better or more deliberately. And now, mid-July (already!), is really the time to try this out. This weekend, you could, for instance, seek out some vegan ice cream that doesn’t taste terrible. (The new varieties are made with creamier plant-based milks that taste more like the real thing.) You could try running in a pool, which is easier on the joints but as effective as running on land. You could go for a walk or a drive while listening to “Slow Radio,” a very soothing BBC podcast featuring sounds of the natural world. (This installment showcases a nightingale singing and a newborn lamb’s first bleat.)
Whether or not you have a proper vacation planned for the coming weeks, you could envision any coming weekend as its own two-day mini-break, programming it as you would a trip to somewhere new, with an itinerary more exciting than just “sleep as much as possible” and “mow the lawn.” What do you most want to do this weekend, and whom do you want to spend time with? Sometimes, when we’re caught up in getting stuff done and living through the next crisis, just asking ourselves what we would like to do and then doing it can be, if not revelatory, at least a bit of a relief.
CULTURE CALENDAR
🎬 “Barbie” and “Oppenheimer” (Friday): Barbenheimer. Boppenheimer. Call it what you will, but between this week’s release of the new “Mission: Impossible” film and next week’s double feature of Greta Gerwig’s poppy look at one of the most famous dolls of all time and Christopher Nolan’s sober look at one of the most famous theoretical physicists of all time, moviegoing is back! (For this month, at least.)
📚 “Crook Manifesto: (Tuesday): What do you do after you’ve won your second Pulitzer Prize? If you’re the novelist Colson Whitehead, you write a crime story set in Harlem in the 1960s. And what do you do if that book is well received? You write another! Whitehead’s equally entertaining follow-up returns to Harlem a decade…
2023-07-15 05:20:18
Article from www.nytimes.com
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