HDL ‘Good’ Cholesterol Isn’t Always Good for Heart Health
HDL ldl cholesterol, generally often called “good” ldl cholesterol, shouldn’t be all the time good for coronary heart well being. Many individuals mistakenly imagine that having a excessive stage of HDL ldl cholesterol is helpful, however this isn’t all the time the case. Several research have discovered that HDL ldl cholesterol can really enhance an individual’s threat of coronary heart illness.
What is HDL Cholesterol?
HDL ldl cholesterol is a sort of ldl cholesterol discovered within the bloodstream. It is also known as “good” ldl cholesterol as a result of it could possibly assist take away unhealthy ldl cholesterol from the arteries. This helps hold your arteries clear and reduces your threat of growing coronary heart illness.
Why is HDL Cholesterol Not Always Good for Heart Health?
Despite its status, HDL ldl cholesterol can really be unhealthy for coronary heart well being. When HDL ldl cholesterol is just too excessive, it could possibly enhance your threat of growing atherosclerosis, a situation the place plaque builds up within the arteries. Plaque buildup can slim the arteries and limit blood move, rising the chance of coronary heart assault and stroke.
What Should You Do?
If you’ve got excessive ranges of HDL ldl cholesterol, it’s vital to speak to your physician about your choices. Your physician could advocate way of life modifications, reminiscent of exercising repeatedly and consuming a nutritious diet, in addition to drugs to assist decrease your ldl cholesterol.
Conclusion
HDL ldl cholesterol may help cut back the chance of coronary heart illness, however an excessive amount of may be unhealthy in your well being. If you’ve got excessive ranges of HDL ldl cholesterol, speak to your physician about how one can decrease it. By following your physician’s suggestions and making wholesome way of life modifications, you’ll be able to enhance your coronary heart well being and cut back your threat of heart problems.
Key Takeaways:
- HDL ldl cholesterol, generally often called “good” ldl cholesterol, shouldn’t be all the time good for coronary heart well being.
- When HDL ldl cholesterol is just too excessive, it could possibly enhance your threat of growing atherosclerosis.
- If you’ve got excessive ranges of HDL ldl cholesterol, speak to your physician about how one can decrease it.
- By following your physician’s suggestions and making wholesome way of life modifications, you’ll be able to enhance your coronary heart well being and cut back your threat of heart problems.