Achieving a Sub-Two Hour Marathon: A Guide

Achieving a Sub-Two Hour Marathon: A Guide



In an unofficial race in Vienna‌ in 2019, Kenyan long-distance runner ‌Eliud Kipchoge became the first person ever to run a marathon in under two hours. A new study shows‌ how teamwork made ⁢that feat possible.

Elite marathon runners are often accompanied by team members⁣ who swap in and out ⁤to keep them on pace. Scientists ⁢know from experiments‍ on live participants and from computer simulations that running between these pacers can reduce an ​athlete’s drag.

In the new​ study, mechanical engineer Massimo Marro of the École ⁣Centrale de Lyon in France and colleagues measured the‌ drag force‍ felt by manikins‍ in a wind tunnel, ​which allowed the team to test different drafting configurations‌ readily. Inside the tunnel, the team replicated Kipchoge’s 2019 formation, which featured five pacers in a V ​in front with two more in⁣ the rear. This⁢ arrangement ‌reduced about half the‌ drag‌ felt by the athlete — enough to trim about three and a half⁤ minutes off his time, the team found.

The researchers also identified⁤ three new formations ‍that⁢ could further maximize performance.

2023-08-15 18:01:00
Source from www.sciencenews.org

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