Pets can experience the same type of anxiety that people do, and in some cases they can simply mask their anxiety. As a pet owner, it’s important to be mindful of your pet’s mental health, and look out for signs that they may be struggling. If your pet is exhibiting signs of anxiety, here are some things you can do to help them:
Identify Stressors
The first step towards helping a pet with anxiety is to first identify the root cause. Triggers can vary from pet to pet, but could include loud noises, changes in routine, or exposure to an unfamiliar environment. When you know what is causing your pet’s anxiety, then you can work to create simple coping strategies.
Give Them Extra Attention and Comfort
Pets need a lot of love and care, but this is especially true for those who are struggling with anxiety. Give your pet extra cuddles and playtime when they are displaying signs of distress. You can also create a safe space in your home where they can retreat if they’re feeling overwhelmed.
Provide Calm Interactions
When interacting with your anxious pet, try to remain as calm and gentle as possible. Speak softly and avoid sudden movements and loud noises. You don’t want to trigger their anxiety even further.
Make Edible Treats
Treats are a great way to reward your pet and make them feel more comfortable. You can make easy and delicious treats that your pet will love, such as:
- Frozen Peanut Butter Treats: Mix one cup of natural peanut butter with one mashed banana. Line a baking tray with parchment paper, spread the mixture, and freeze for about 30 minutes.
- Banana Oat Dog Biscuits: Mix together ½ cup of rolled oats, one banana, and one egg. Roll the dough into small balls and bake for 10-15 minutes at 225°F.
- Tuna Fishcakes: Mix one can of drained tuna with ¼ cup of breadcrumbs and one egg. Form the mixture into small patties and bake at 350°F for 15 minutes.
Making your own treats can help give your pet something to look forward to, as well as reducing their anxiety.
Seek Professional Help
If your pet’s anxiety seems to be getting worse over time, then it may be a good idea to seek help from a professional. A vet or animal behaviorist can assess your pet by observing their behavior, and create a plan for helping manage the anxiety.
Taking care of an anxious pet can be challenging, but with the right strategies you can help your pet feel more relaxed and comfortable. By identifying stressors, providing comfort, and making treats, you will be well on your way. Most of us look to our pets for an instant boost in our moods and mental health, but sometimes they can struggle with anxiety. As we all know, anxiety can make every day harder, but it is especially difficult for our furry friends. Here are some tips and tricks to help relieve a pet’s anxiety.
1. Create a Comfortable Environment – Since our pets can’t tell us they are anxious, it’s important to pay attention to the clues they give you, like clinging or destructiveness. Ensure your pet has plenty of hiding places around the house and provide a comfortable bed. Incorporating some of your pet’s favorite items, like toys and treats, into their space can provide additional comfort.
2. Spend Time with Your Pet – Just like people, animals need and crave attention so be sure to get to know your pet’s personality. Spend quality time with your furry friend each day to create lasting bonds. This could include cuddle and play sessions, as well as walks and other activities.
3. Talk to Your Vet – If your pet’s anxiety seems unmanageable and overwhelming, it may be time to check in with your vet. Your vet can help determine the underlying cause of your pet’s anxiety and offer additional treatments, such as medication or supplements, to help.
4. Try a Natural Remedy – If you prefer to try an alternative method of treating your pet’s anxiety, there are plenty of natural remedies that can help. Aromatherapy is growing in popularity as a way to ease anxiety, and there are also pheromone diffusers that can release calming scents. Some homeopathic treatments, supplements, and teas may also help.
No matter the method, it’s important to remember that it takes time to truly help manage your pet’s anxiety. Pets know when they are loved and feel secure, so make sure to use patience and show plenty of affection when helping them through times of anxiety. With a little bit of extra attention and care, your pet can find relief from their anxiety.